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| Down 7lbs!!! |
OMG!!! Just when I thought all was lost and despair was just about to rear it's ugly head, I saw a pinhole at the end of the tunnel. I decided to finally jump on the scale, just for ha-ha's and nearly had a heart attack. I was down 7lbs! Who woulda thunk that a lot of encouragement, a little exercise, some consistency, a bit of portion control and a copious amount of determination could produce such phenomenal results...and this is just the beginning.
Tonight I ran 2 miles (nonstop) for the first time in about a year, burning 400 cal in the process. I was in my own grove, confident and so positive about ME. There's no magic pill, my friends, just some hard work and dedication. If you want it badly enough, get off your derrière and go get it!
